Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue
Columbus, Ohio
Joined on 24 January, 2009
Aluminum construction, knurled handles, ball bearing swivel design, and made in the USA. For a smooth spin and blazing speed, an SR-2 rope is the rope for you.
Shop speed ropes:
Chasing that 100% of bodyweight on weighted strict pull up & dip 💪🏻
5 supersets:
5 weighted pull-up
5 weighted ring dip/normal dip
*all sets at 50% of 1RM pull-up
#repost Jonne Koski
Dip Belt:
#TBT @shawstrength deadlifting 775lbs for reps one year ago at the Arnold Pro Strongman Classic in Santa Monica. #ryourogue
Re-watch the Competition:
Conditioning day. Which tool is your favorite?
Shop Conditioning Equipment:
Photo: Pierre-Marie Gomez
Go for it. #ryourogue
Photo: caseyschaeffel & 1morevision
Modeled after the look & feel of the century-old iron grips found on Scotland’s Dinnie Stones, the Rogue Dinnie Rings are all individually hand-forged from American steel by the experienced blacksmiths at Lockhart Ironworks in Logan, Ohio.
Dinnie Rings:
Add L-Sits to your core training. #ryourogue
Shop the Rogue Bolt Together Parallettes:
PR brought to you by #dadstrength.
Shop the Dad Strength T-Shirt:
Video: Cody Simpson hitting a 520lb PR
Is your lineup complete? #ryourogue
Shop American Made Rogue E-Coat Kettlebells:
Embrace the elements. #ryourogue
Vest:
Photo: ricky_kothenbeutel
Lift heavier. Sprint faster. Ruck harder. The @GORUCK Ballistic Trainers offer 3x support and 3x stability for all 3 of your arches.
Shop Now:
Garage gym courtesy of The Wild Is Home Design Co.
When you get done putting together the home gym, it's time to flex. #repost
RM-4:
Photo: Seijin Garrido
#flashbackfriday to prep for Arnold Classic Rogue Fitness Record Breakers Circus Dbell and the happiness of hitting a pb.
#repost Donna Moore
#TBT Known as "Lady Hercules" & "The Great Sandwina," Katie Sandwina was a combination of grace, beauty & power, & routinely defeated her male counterparts in various strength challenges. Watch Chapter 4 of the Rogue Legends Series for free on The Index.
Replying to @Patty06m: Can’t wait to workout 🏋🏻♀️🙌🏼 @RogueFitness
“The top photo was one I designed several months back, and the bottom was taken today. It’s been a fun project, and one of the bright spots of 2020.”
Design your gym with ZEUS Gym Builder:
#repost Tom Boone
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